Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3223920150335 · Data last verified:
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Common questions
How many calories are in Zakia Couscous Moyen Qualite Superieur 1kg?
Zakia Couscous Moyen Qualite Superieur 1kg by Zakia has 365 kcal per 100 g.
How much protein is in Zakia Couscous Moyen Qualite Superieur 1kg?
Zakia Couscous Moyen Qualite Superieur 1kg contains 12 g of protein per 100 g.
Is Zakia Couscous Moyen Qualite Superieur 1kg a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Zakia Couscous Moyen Qualite Superieur 1kg high in carbs?
Yes — carbohydrates provide 82% of its calories (73 g per 100 g, of which 3 g is sugar). It also delivers 3.4 g of fiber.
Is Zakia Couscous Moyen Qualite Superieur 1kg low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Zakia Couscous Moyen Qualite Superieur 1kg a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Zakia Couscous Moyen Qualite Superieur 1kg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band A.
How much Zakia Couscous Moyen Qualite Superieur 1kg is 100 calories?
About 27 g of Zakia Couscous Moyen Qualite Superieur 1kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Ferrero Couscous Fin Kg F /6Ferrero365 kcal · 12g proteinA
Couscous MediumFerrero365 kcal · 12g proteinA
Ferrero Couscous Fine500gFerrero370 kcal · 13.2g proteinWant this data in your app?
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