Other · Nutrition facts

Vegepate

182 kcal per 100 g, with 5.5 g protein, 21.8 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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VegepateNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
5.5 g
Protein
12% of calories
21.8 g
Carbs
48% of calories
8.2 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.8g
Saturated fat0.9g4% DV
Sodium418.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0390333053010 · Data last verified:

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Barcode

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0390333053010

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Common questions

How many calories are in Vegepate?

Vegepate has 182 kcal per 100 g.

How much protein is in Vegepate?

Vegepate contains 5.5 g of protein per 100 g.

Is Vegepate low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 21.8 g of carbs come from starch and fiber rather than sugar.

Is Vegepate a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Vegepate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (418.2 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Vegepate is 100 calories?

About 55 g of Vegepate equals 100 kcal.

Is Vegepate high in sugar or fat?

Per 100 g it has 1.8 g sugar and 8.2 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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