Meat · Nutrition facts

Véritable Jambon Persille De Bourgogne

139 kcal per 100 g, with 19.5 g protein, 1 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Véritable Jambon Persille De BourgogneNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
19.5 g
Protein
56% of calories
1 g
Carbs
3% of calories
6.3 g
Fat
41% of calories
Macro split
Protein 56%Carbs 3%Fat 41%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat2.4g12% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2272848023161 · Data last verified:

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2272848023161

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Common questions

How many calories are in Véritable Jambon Persille De Bourgogne?

Véritable Jambon Persille De Bourgogne has 139 kcal per 100 g.

How much protein is in Véritable Jambon Persille De Bourgogne?

Véritable Jambon Persille De Bourgogne contains 19.5 g of protein per 100 g.

Is Véritable Jambon Persille De Bourgogne a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Véritable Jambon Persille De Bourgogne keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Véritable Jambon Persille De Bourgogne high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Véritable Jambon Persille De Bourgogne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (19.5 g). Overall that places it in band C.

How much Véritable Jambon Persille De Bourgogne is 100 calories?

About 72 g of Véritable Jambon Persille De Bourgogne equals 100 kcal.

Is Véritable Jambon Persille De Bourgogne high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6.3 g fat (2.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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