Meat · Nutrition facts

Véritable Jambon De Bourgogne, Persillé

157 kcal per 100 g, with 20 g protein, 0.5 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Véritable Jambon De Bourgogne, PersilléNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
51% of calories
0.5 g
Carbs
1% of calories
8.2 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.9g10% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3544770000572 · Data last verified:

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3544770000572

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Common questions

How many calories are in Véritable Jambon De Bourgogne, Persillé?

Véritable Jambon De Bourgogne, Persillé has 157 kcal per 100 g.

How much protein is in Véritable Jambon De Bourgogne, Persillé?

Véritable Jambon De Bourgogne, Persillé contains 20 g of protein per 100 g.

Is Véritable Jambon De Bourgogne, Persillé a good source of protein?

Yes — 20 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Véritable Jambon De Bourgogne, Persillé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Véritable Jambon De Bourgogne, Persillé high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Véritable Jambon De Bourgogne, Persillé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Véritable Jambon De Bourgogne, Persillé is 100 calories?

About 64 g of Véritable Jambon De Bourgogne, Persillé equals 100 kcal.

Is Véritable Jambon De Bourgogne, Persillé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.2 g fat (1.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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