Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256197014 · Data last verified:
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Common questions
How many calories are in Tunfisch Filets Im Eigener Saft?
Tunfisch Filets Im Eigener Saft by Ja! has 98 kcal per 100 g. One serving (150 g) is about 147 kcal.
How much protein is in Tunfisch Filets Im Eigener Saft?
Tunfisch Filets Im Eigener Saft contains 23 g of protein per 100 g — about 34.5 g per 150 g serving.
Is Tunfisch Filets Im Eigener Saft a good source of protein?
Yes — 23 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.
Is Tunfisch Filets Im Eigener Saft keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tunfisch Filets Im Eigener Saft have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band B.
How much Tunfisch Filets Im Eigener Saft is 100 calories?
About 102 g of Tunfisch Filets Im Eigener Saft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tunfisch Filets Im Eigener Saft a good source of potassium?
It is a moderate source: 429 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Tunfisch Filets Im Eigener Saft a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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