Other · Nutrition facts

Étoiles Nature

451 kcal per 100 g, with 6.5 g protein, 54 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Étoiles NatureNutri-Score ECompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
54 g
Carbs
48% of calories
23 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar31g
Saturated fat14g70% DV
Sodium2600mg113% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113696117 · Data last verified:

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5400113696117

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Common questions

How many calories are in Étoiles Nature?

Étoiles Nature by Delhaize has 451 kcal per 100 g.

How much protein is in Étoiles Nature?

Étoiles Nature contains 6.5 g of protein per 100 g.

Is Étoiles Nature high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Étoiles Nature high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Étoiles Nature high in sodium?

Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.

Why does Étoiles Nature have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (31 g), saturated fat (14 g), sodium (2600 mg). Overall that places it in band E.

How much Étoiles Nature is 100 calories?

About 22 g of Étoiles Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Étoiles Nature high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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