Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820802831 · Data last verified:
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Common questions
How many calories are in Tikka Massala?
Tikka Massala by Tanoshi has 78 kcal per 100 g.
How much protein is in Tikka Massala?
Tikka Massala contains 1.3 g of protein per 100 g.
Why does Tikka Massala have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Tikka Massala is 100 calories?
About 128 g of Tikka Massala equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tikka Massala a good source of potassium?
It is a moderate source: 468.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Tikka Massala a good source of vitamin C?
It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Tikka Massala high in sugar or fat?
Per 100 g it has 3.6 g sugar and 4.6 g fat (0.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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