Thin And Crispy Cheese & Tomato Pizza

Thin And Crispy Cheese & Tomato Pizza by Essential Waitrose has 232 kcal per 100 g. One serving (142 g) is about 329 kcal.

Thin And Crispy Cheese & Tomato Pizza contains 11.8 g of protein per 100 g — about 16.8 g per 142 g serving.

Yes — 11.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — 498.6 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (498.6 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

About 43 g of Thin And Crispy Cheese & Tomato Pizza equals 100 kcal.

Per 100 g it has 3 g sugar and 6.6 g fat (4.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.