Other · Nutrition facts

Tapenade Verte

173 kcal per 100 g, with 1.4 g protein, 3.8 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 712 kj (100 g)
Low carb
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Tapenade VerteNutri-Score DCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
1.4 g
Protein
3% of calories
3.8 g
Carbs
9% of calories
16 g
Fat
88% of calories
Macro split
Protein 3%Carbs 9%Fat 88%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol0.7mg0% DV
Sodium1259mg55% DV
Potassium34.9mg1% DV
Calcium41mg3% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050031566 · Data last verified:

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2006050031566

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Common questions

How many calories are in Tapenade Verte?

Tapenade Verte by Hacienda Del Sabor has 173 kcal per 100 g. One serving (100 g) is about 173 kcal.

How much protein is in Tapenade Verte?

Tapenade Verte contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Is Tapenade Verte keto-friendly?

With 3.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Verte high in sodium?

Yes — 1259 mg of sodium per 100 g, about 55% of the daily value.

Is Tapenade Verte a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tapenade Verte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1259 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Tapenade Verte is 100 calories?

About 58 g of Tapenade Verte equals 100 kcal.

Is Tapenade Verte high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (2.6 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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