Talento Cereais E Passas

Talento Cereais E Passas by Garoto,Talento has 536 kcal per 100 g. One serving (25 g) is about 134 kcal.

Talento Cereais E Passas contains 8.4 g of protein per 100 g — about 2.1 g per 25 g serving.

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (52 g), saturated fat (18.4 g); points in favor come from protein (8.4 g). Overall that places it in band E.

About 19 g of Talento Cereais E Passas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.