Stouffer's Spinach Souffle Simple Dishes

Stouffer's Spinach Souffle Simple Dishes has 107 kcal per 100 g. One serving (140 g) is about 150 kcal.

Stouffer's Spinach Souffle Simple Dishes contains 4.3 g of protein per 100 g — about 6 g per 140 g serving.

Per 100 g it has 2.1 g sugar and 7.1 g fat (1.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.