St. Môret Frischkäse Nature

St. Môret Frischkäse Nature by Savencia, St Môret has 207 kcal per 100 g. One serving (20 g) is about 41 kcal.

St. Môret Frischkäse Nature contains 8.3 g of protein per 100 g — about 1.7 g per 20 g serving.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.2 g), sodium (520 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

About 48 g of St. Môret Frischkäse Nature equals 100 kcal.

Per 100 g it has 3 g sugar and 17.8 g fat (13.2 g saturated). Fat provides 77% of its calories, so portion size matters most here.