Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0799210620022 · Data last verified:
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Common questions
How many calories are in Sourdough Fusilli?
Sourdough Fusilli by Bionaturae has 368 kcal per 100 g. One serving (57 g) is about 210 kcal.
How much protein is in Sourdough Fusilli?
Sourdough Fusilli contains 14 g of protein per 100 g — about 8 g per 57 g serving.
Is Sourdough Fusilli a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sourdough Fusilli high in carbs?
Yes — carbohydrates provide 80% of its calories (73.7 g per 100 g, of which 6.2 g is sugar). It also delivers 9.2 g of fiber.
Is Sourdough Fusilli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sourdough Fusilli a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Sourdough Fusilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (9.2 g), protein (14 g). Overall that places it in band A.
How much Sourdough Fusilli is 100 calories?
About 27 g of Sourdough Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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