Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907752665035 · Data last verified:
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Common questions
How many calories are in Smalec Z Mięsem I Cebulą?
Smalec Z Mięsem I Cebulą by Nasze Smaki has 641 kcal per 100 g. One serving (50 g) is about 320 kcal.
How much protein is in Smalec Z Mięsem I Cebulą?
Smalec Z Mięsem I Cebulą contains 5.3 g of protein per 100 g — about 2.6 g per 50 g serving.
Is Smalec Z Mięsem I Cebulą keto-friendly?
With 1.6 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smalec Z Mięsem I Cebulą high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Smalec Z Mięsem I Cebulą high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Smalec Z Mięsem I Cebulą have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (641 kcal), saturated fat (26 g), sodium (680 mg). Overall that places it in band E.
How much Smalec Z Mięsem I Cebulą is 100 calories?
About 16 g of Smalec Z Mięsem I Cebulą equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smalec Z Mięsem I Cebulą high in calories?
Yes — 641 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.
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