Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4037400344201 · Data last verified:
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Common questions
How many calories are in Sheroes Mix?
Sheroes Mix by Katjes has 346 kcal per 100 g.
How much protein is in Sheroes Mix?
Sheroes Mix contains 0.3 g of protein per 100 g.
Is Sheroes Mix high in carbs?
Yes — carbohydrates provide 99% of its calories (85 g per 100 g, of which 58 g is sugar).
Is Sheroes Mix high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Sheroes Mix low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Sheroes Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g). Overall that places it in band D.
How much Sheroes Mix is 100 calories?
About 29 g of Sheroes Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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