Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650052011 · Data last verified:
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Common questions
How many calories are in Semoule De Maïs Nostrana?
Semoule De Maïs Nostrana by Legumor has 343 kcal per 100 g.
How much protein is in Semoule De Maïs Nostrana?
Semoule De Maïs Nostrana contains 8 g of protein per 100 g.
Is Semoule De Maïs Nostrana high in carbs?
Yes — carbohydrates provide 89% of its calories (75.5 g per 100 g, of which 0.5 g is sugar). It also delivers 5.7 g of fiber.
Is Semoule De Maïs Nostrana low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 75.5 g of carbs come from starch and fiber rather than sugar.
Is Semoule De Maïs Nostrana low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Semoule De Maïs Nostrana a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Semoule De Maïs Nostrana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (8 g). Overall that places it in band A.
How much Semoule De Maïs Nostrana is 100 calories?
About 29 g of Semoule De Maïs Nostrana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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