Other · Nutrition facts

Seeded Houmous

232 kcal per 100 g, with 8.7 g protein, 12.3 g carbs and 15.4 g fat. Full micronutrients and serving info below.

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Seeded HoumousNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
16% of calories
12.3 g
Carbs
22% of calories
15.4 g
Fat
62% of calories
Macro split
Protein 16%Carbs 22%Fat 62%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat1.8g9% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00390804 · Data last verified:

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Common questions

How many calories are in Seeded Houmous?

Seeded Houmous by By sainsbury's has 232 kcal per 100 g.

How much protein is in Seeded Houmous?

Seeded Houmous contains 8.7 g of protein per 100 g.

Is Seeded Houmous low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.

Why does Seeded Houmous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Seeded Houmous is 100 calories?

About 43 g of Seeded Houmous equals 100 kcal.

Is Seeded Houmous high in sugar or fat?

Per 100 g it has 0.8 g sugar and 15.4 g fat (1.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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