Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22114891 · Data last verified:
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Common questions
How many calories are in Schwarzwälder Schinken Über Tannenholz Geräuchert?
Schwarzwälder Schinken Über Tannenholz Geräuchert by Aldi, Adler Schwarzwald, Aldi Süd has 234 kcal per 100 g. One serving (13 g) is about 30 kcal.
How much protein is in Schwarzwälder Schinken Über Tannenholz Geräuchert?
Schwarzwälder Schinken Über Tannenholz Geräuchert contains 26 g of protein per 100 g — about 3.4 g per 13 g serving.
Is Schwarzwälder Schinken Über Tannenholz Geräuchert a good source of protein?
Yes — 26 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Schwarzwälder Schinken Über Tannenholz Geräuchert keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schwarzwälder Schinken Über Tannenholz Geräuchert high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Schwarzwälder Schinken Über Tannenholz Geräuchert high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Schwarzwälder Schinken Über Tannenholz Geräuchert have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2200 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Schwarzwälder Schinken Über Tannenholz Geräuchert is 100 calories?
About 43 g of Schwarzwälder Schinken Über Tannenholz Geräuchert equals 100 kcal.
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