Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032790560435 · Data last verified:
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Common questions
How many calories are in Schwarze Olivencreme?
Schwarze Olivencreme by Fontanara has 251 kcal per 100 g.
How much protein is in Schwarze Olivencreme?
Schwarze Olivencreme contains 1.3 g of protein per 100 g.
Is Schwarze Olivencreme keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schwarze Olivencreme high in sodium?
Yes — 2026.4 mg of sodium per 100 g, about 88% of the daily value.
Is Schwarze Olivencreme a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Schwarze Olivencreme have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (2026.4 mg); points in favor come from fiber (5.9 g). Overall that places it in band D.
How much Schwarze Olivencreme is 100 calories?
About 40 g of Schwarze Olivencreme equals 100 kcal.
Is Schwarze Olivencreme a good source of iron?
It is a good source: 6.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
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