Other · Nutrition facts

Saucisse De Jambon

241 kcal per 100 g, with 14 g protein, 1.2 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 50.0g
Good proteinLow carbHigh fiber
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Saucisse De JambonNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
23% of calories
1.2 g
Carbs
2% of calories
20 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar0.7g
Saturated fat7.2g36% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600285013320 · Data last verified:

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2600285013320

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Common questions

How many calories are in Saucisse De Jambon?

Saucisse De Jambon by Grand Frais has 241 kcal per 100 g. One serving (50 g) is about 120 kcal.

How much protein is in Saucisse De Jambon?

Saucisse De Jambon contains 14 g of protein per 100 g — about 7 g per 50 g serving.

Is Saucisse De Jambon a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Saucisse De Jambon keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisse De Jambon high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Saucisse De Jambon high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Saucisse De Jambon a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Saucisse De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (880 mg); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band C.

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