Snacks · Nutrition facts

Salted Caramel Sauce

414 kcal per 100 g, with 3 g protein, 56.5 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Serving: 15 g
Calorie dense
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Salted Caramel SauceNutri-Score ECompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
3 g
Protein
3% of calories
56.5 g
Carbs
55% of calories
19.6 g
Fat
42% of calories
Macro split
Protein 3%Carbs 55%Fat 42%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar54.9g
Saturated fat14.1g70% DV
Cholesterol54.5mg18% DV
Sodium360mg16% DV
Potassium84.2mg2% DV
Calcium67.8mg5% DV
Iron0.1mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00742030 · Data last verified:

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Common questions

How many calories are in Salted Caramel Sauce?

Salted Caramel Sauce by Marks & Spencer has 414 kcal per 100 g. One serving (15 g) is about 62 kcal.

How much protein is in Salted Caramel Sauce?

Salted Caramel Sauce contains 3 g of protein per 100 g — about 0.4 g per 15 g serving.

Is Salted Caramel Sauce high in sugar?

Yes — 54.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Salted Caramel Sauce high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Salted Caramel Sauce have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (54.9 g), saturated fat (14.1 g). Overall that places it in band E.

How much Salted Caramel Sauce is 100 calories?

About 24 g of Salted Caramel Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Caramel Sauce high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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