Beverages · Nutrition facts

Roter Kinderpunsch

by Beckers Bester

49 kcal per 100 g, with 0.3 g protein, 11 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Roter KinderpunschNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
11 g
Carbs
95% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar10.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium146.8mg3% DV
Calcium10.6mg1% DV
Iron0.4mg2% DV
Vitamin C24mg27% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001716017937 · Data last verified:

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4001716017937

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Common questions

How many calories are in Roter Kinderpunsch?

Roter Kinderpunsch by Beckers Bester has 49 kcal per 100 g.

How much protein is in Roter Kinderpunsch?

Roter Kinderpunsch contains 0.3 g of protein per 100 g.

Is Roter Kinderpunsch low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Roter Kinderpunsch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.

How much Roter Kinderpunsch is 100 calories?

About 204 g of Roter Kinderpunsch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roter Kinderpunsch high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Roter Kinderpunsch a good source of vitamin C?

It is a good source: 24 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Roter Kinderpunsch high in sugar or fat?

Per 100 g it has 10.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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