Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008400160429 · Data last verified:
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Common questions
How many calories are in Rocher?
Rocher by Ferrero has 603 kcal per 100 g. One serving (12 g) is about 75 kcal.
How much protein is in Rocher?
Rocher contains 8.2 g of protein per 100 g — about 1 g per 12 g serving.
Is Rocher high in sugar?
Yes — 39.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Rocher high in saturated fat?
It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Rocher low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rocher have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), sugar (39.9 g), saturated fat (14.1 g); points in favor come from protein (8.2 g). Overall that places it in band E.
How much Rocher is 100 calories?
About 17 g of Rocher equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rocher high in calories?
Yes — 603 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.
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