Dairy & Eggs · Nutrition facts

Riz Au Lait Nature

by Le Petit Basque, Le Petit Basque Bio

148 kcal per 100 g, with 5.2 g protein, 18 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Riz Au Lait NatureNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
5.2 g
Protein
15% of calories
18 g
Carbs
51% of calories
5.4 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar10.4g
Saturated fat4.1g20% DV
Cholesterol22.8mg8% DV
Sodium40mg2% DV
Potassium98.8mg2% DV
Calcium171.4mg13% DV
Iron0.5mg3% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280248071001 · Data last verified:

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3280248071001

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Common questions

How many calories are in Riz Au Lait Nature?

Riz Au Lait Nature by Le Petit Basque, Le Petit Basque Bio has 148 kcal per 100 g.

How much protein is in Riz Au Lait Nature?

Riz Au Lait Nature contains 5.2 g of protein per 100 g.

Is Riz Au Lait Nature low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g), saturated fat (4.1 g). Overall that places it in band C.

How much Riz Au Lait Nature is 100 calories?

About 68 g of Riz Au Lait Nature equals 100 kcal.

Is Riz Au Lait Nature a good source of calcium?

It is a moderate source: 171.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Riz Au Lait Nature high in sugar or fat?

Per 100 g it has 10.4 g sugar and 5.4 g fat (4.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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