Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202305894 · Data last verified:
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Common questions
How many calories are in ريتز بطعم الجبنة?
ريتز بطعم الجبنة by Ritz has 486 kcal per 100 g. One serving (40 g) is about 192 kcal.
How much protein is in ريتز بطعم الجبنة?
ريتز بطعم الجبنة contains 7.1 g of protein per 100 g — about 2.8 g per 40 g serving.
Is ريتز بطعم الجبنة high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is ريتز بطعم الجبنة high in sodium?
Yes — 797.5 mg of sodium per 100 g, about 35% of the daily value.
Why does ريتز بطعم الجبنة have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (9.6 g), sodium (797.5 mg). Overall that places it in band E.
How much ريتز بطعم الجبنة is 100 calories?
About 21 g of ريتز بطعم الجبنة equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is ريتز بطعم الجبنة high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
Is ريتز بطعم الجبنة high in sugar or fat?
Per 100 g it has 8.9 g sugar and 22.8 g fat (9.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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