Other · Nutrition facts

Risotto Aux Légumes, Cèpes Et Parmesan

148 kcal per 100 g, with 9.3 g protein, 13.7 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 300 g
Good protein
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Risotto Aux Légumes, Cèpes Et ParmesanNutri-Score ACompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
9.3 g
Protein
22% of calories
13.7 g
Carbs
32% of calories
8.6 g
Fat
46% of calories
Macro split
Protein 22%Carbs 32%Fat 46%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat3.5g18% DV
Cholesterol15.4mg5% DV
Sodium172mg7% DV
Potassium143.3mg3% DV
Calcium50.2mg4% DV
Iron0.8mg4% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859104016 · Data last verified:

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3263859104016

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Common questions

How many calories are in Risotto Aux Légumes, Cèpes Et Parmesan?

Risotto Aux Légumes, Cèpes Et Parmesan by Franprix has 148 kcal per 100 g. One serving (300 g) is about 444 kcal.

How much protein is in Risotto Aux Légumes, Cèpes Et Parmesan?

Risotto Aux Légumes, Cèpes Et Parmesan contains 9.3 g of protein per 100 g — about 27.9 g per 300 g serving.

Is Risotto Aux Légumes, Cèpes Et Parmesan low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.

Why does Risotto Aux Légumes, Cèpes Et Parmesan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (9.3 g). Overall that places it in band A.

How much Risotto Aux Légumes, Cèpes Et Parmesan is 100 calories?

About 68 g of Risotto Aux Légumes, Cèpes Et Parmesan equals 100 kcal.

Is Risotto Aux Légumes, Cèpes Et Parmesan a good source of vitamin C?

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Risotto Aux Légumes, Cèpes Et Parmesan high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.6 g fat (3.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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