Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906747171728 · Data last verified:
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Common questions
How many calories are in Rice Cakes?
Rice Cakes by Kupiec has 481 kcal per 100 g.
How much protein is in Rice Cakes?
Rice Cakes contains 5.6 g of protein per 100 g.
Is Rice Cakes high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Rice Cakes high in saturated fat?
It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Rice Cakes low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Rice Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (33.3 g), saturated fat (12.1 g). Overall that places it in band D.
How much Rice Cakes is 100 calories?
About 21 g of Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Cakes high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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