Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904258702278 · Data last verified:
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Common questions
How many calories are in Raw Mango?
Raw Mango by raw pressery has 42 kcal per 100 g.
How much protein is in Raw Mango?
Raw Mango contains 0.4 g of protein per 100 g.
Is Raw Mango low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Raw Mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Raw Mango is 100 calories?
About 238 g of Raw Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Raw Mango high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Raw Mango high in sugar or fat?
Per 100 g it has 8.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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