Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3370620005509 · Data last verified:
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Common questions
How many calories are in Quatre-quarts Nature?
Quatre-quarts Nature has 429 kcal per 100 g.
How much protein is in Quatre-quarts Nature?
Quatre-quarts Nature contains 6.2 g of protein per 100 g.
Is Quatre-quarts Nature high in sugar?
Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Quatre-quarts Nature high in saturated fat?
It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Why does Quatre-quarts Nature have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (23.5 g), saturated fat (16.5 g). Overall that places it in band E.
How much Quatre-quarts Nature is 100 calories?
About 23 g of Quatre-quarts Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quatre-quarts Nature high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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