Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052204790623 · Data last verified:
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Common questions
How many calories are in Porridge Bio Magia Di Natale?
Porridge Bio Magia Di Natale by Ambrosiae has 424 kcal per 100 g.
How much protein is in Porridge Bio Magia Di Natale?
Porridge Bio Magia Di Natale contains 11.7 g of protein per 100 g.
Is Porridge Bio Magia Di Natale a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Porridge Bio Magia Di Natale high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Porridge Bio Magia Di Natale low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Porridge Bio Magia Di Natale a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Porridge Bio Magia Di Natale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (16 g); points in favor come from fiber (9.9 g), protein (11.7 g). Overall that places it in band B.
How much Porridge Bio Magia Di Natale is 100 calories?
About 24 g of Porridge Bio Magia Di Natale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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