Meat · Nutrition facts

Porc Roti Jambon

107 kcal per 100 g, with 23 g protein, 0.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Porc Roti JambonNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
23 g
Protein
86% of calories
0.4 g
Carbs
1% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 86%Carbs 1%Fat 13%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat0.5g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2291024060547 · Data last verified:

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2291024060547

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Common questions

How many calories are in Porc Roti Jambon?

Porc Roti Jambon has 107 kcal per 100 g.

How much protein is in Porc Roti Jambon?

Porc Roti Jambon contains 23 g of protein per 100 g.

Is Porc Roti Jambon a good source of protein?

Yes — 23 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Porc Roti Jambon keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Porc Roti Jambon low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Porc Roti Jambon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Porc Roti Jambon is 100 calories?

About 93 g of Porc Roti Jambon equals 100 kcal.

Is Porc Roti Jambon high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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