Other · Nutrition facts

Pickled Gherkins

28 kcal per 100 g, with 0.7 g protein, 4.5 g carbs and 6 g fat. Full micronutrients and serving info below.

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Pickled GherkinsNutri-Score CCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
4% of calories
4.5 g
Carbs
24% of calories
6 g
Fat
72% of calories
Macro split
Protein 4%Carbs 24%Fat 72%

Nutrition facts

per 100 g
Sugar4g
Saturated fat0.1g0% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00286510 · Data last verified:

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Common questions

How many calories are in Pickled Gherkins?

Pickled Gherkins by By Sainsbury's has 28 kcal per 100 g.

How much protein is in Pickled Gherkins?

Pickled Gherkins contains 0.7 g of protein per 100 g.

Is Pickled Gherkins keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pickled Gherkins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pickled Gherkins is 100 calories?

About 357 g of Pickled Gherkins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pickled Gherkins high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Pickled Gherkins high in sugar or fat?

Per 100 g it has 4 g sugar and 6 g fat (0.1 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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