Peanut Butter Cups

Peanut Butter Cups by Mister CHOC has 573 kcal per 100 g. One serving (22 g) is about 126 kcal.

Peanut Butter Cups contains 10.4 g of protein per 100 g — about 2.3 g per 22 g serving.

Yes — 10.4 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), saturated fat (4 g); points in favor come from protein (10.4 g). Overall that places it in band C.

About 17 g of Peanut Butter Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Per 100 g it has 9 g sugar and 39 g fat (4 g saturated). Fat provides 63% of its calories, so portion size matters most here.