Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489513872 · Data last verified:
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Common questions
How many calories are in Pave De Rumsteack?
Pave De Rumsteack by Lidl has 115 kcal per 100 g.
How much protein is in Pave De Rumsteack?
Pave De Rumsteack contains 23 g of protein per 100 g.
Is Pave De Rumsteack a good source of protein?
Yes — 23 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Pave De Rumsteack keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pave De Rumsteack low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pave De Rumsteack have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Pave De Rumsteack is 100 calories?
About 87 g of Pave De Rumsteack equals 100 kcal.
Is Pave De Rumsteack a good source of iron?
It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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