Beverages · Nutrition facts

Passion Fruit

129 kcal per 100 g, with 0.2 g protein, 30.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Passion FruitNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
0.2 g
Protein
1% of calories
30.8 g
Carbs
98% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar30.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.3mg0% DV
Potassium40.3mg1% DV
Calcium6.8mg1% DV
Iron0.1mg1% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42282211 · Data last verified:

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Common questions

How many calories are in Passion Fruit?

Passion Fruit by Lemonaid+ has 129 kcal per 100 g.

How much protein is in Passion Fruit?

Passion Fruit contains 0.2 g of protein per 100 g.

Is Passion Fruit high in carbs?

Yes — carbohydrates provide 98% of its calories (30.8 g per 100 g, of which 30.4 g is sugar). It also delivers 0.6 g of fiber.

Is Passion Fruit high in sugar?

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Passion Fruit low in sodium?

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Passion Fruit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.4 g). Overall that places it in band C.

How much Passion Fruit is 100 calories?

About 78 g of Passion Fruit equals 100 kcal.

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