Other · Nutrition facts

Parmentier De Poisson

130 kcal per 100 g, with 4.8 g protein, 8.2 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Parmentier De PoissonNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
4.8 g
Protein
15% of calories
8.2 g
Carbs
26% of calories
8.5 g
Fat
59% of calories
Macro split
Protein 15%Carbs 26%Fat 59%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.7g
Saturated fat1.3g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264295101980 · Data last verified:

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Barcode

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3264295101980

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Common questions

How many calories are in Parmentier De Poisson?

Parmentier De Poisson has 130 kcal per 100 g.

How much protein is in Parmentier De Poisson?

Parmentier De Poisson contains 4.8 g of protein per 100 g.

Is Parmentier De Poisson low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Poisson have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Parmentier De Poisson is 100 calories?

About 77 g of Parmentier De Poisson equals 100 kcal.

Is Parmentier De Poisson high in sugar or fat?

Per 100 g it has 0.7 g sugar and 8.5 g fat (1.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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