Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052320727407 · Data last verified:
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Common questions
How many calories are in Panko Breadcrumbs?
Panko Breadcrumbs by Tesco has 95 kcal per 100 g.
How much protein is in Panko Breadcrumbs?
Panko Breadcrumbs contains 9.7 g of protein per 100 g.
Is Panko Breadcrumbs high in carbs?
Yes — carbohydrates provide 82% of its calories (76.1 g per 100 g, of which 2.4 g is sugar). It also delivers 4.4 g of fiber.
Is Panko Breadcrumbs a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Panko Breadcrumbs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (9.7 g). Overall that places it in band A.
How much Panko Breadcrumbs is 100 calories?
About 105 g of Panko Breadcrumbs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Panko Breadcrumbs high in sugar or fat?
Per 100 g it has 2.4 g sugar and 3.2 g fat (1.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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