Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000125001089 · Data last verified:
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Common questions
How many calories are in Palito De Queijo?
Palito De Queijo by Requinte has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Palito De Queijo?
Palito De Queijo contains 13.7 g of protein per 100 g — about 4.1 g per 30 g serving.
Is Palito De Queijo a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Palito De Queijo high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Palito De Queijo high in sodium?
Yes — 616.7 mg of sodium per 100 g, about 27% of the daily value.
Why does Palito De Queijo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (14 g), sodium (616.7 mg); points in favor come from protein (13.7 g). Overall that places it in band D.
How much Palito De Queijo is 100 calories?
About 23 g of Palito De Queijo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palito De Queijo high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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