Other · Nutrition facts

Pain De Sardaigne

450 kcal per 100 g, with 11 g protein, 61 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pain De SardaigneNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
61 g
Carbs
55% of calories
17 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber14.1g50% DV
Sugar0.4g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium243.7mg5% DV
Calcium23.4mg2% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500000003639 · Data last verified:

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2500000003639

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Common questions

How many calories are in Pain De Sardaigne?

Pain De Sardaigne has 450 kcal per 100 g.

How much protein is in Pain De Sardaigne?

Pain De Sardaigne contains 11 g of protein per 100 g.

Is Pain De Sardaigne a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pain De Sardaigne low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Pain De Sardaigne high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Pain De Sardaigne a good source of fiber?

It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Pain De Sardaigne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (840 mg); points in favor come from fiber (14.1 g), protein (11 g). Overall that places it in band C.

How much Pain De Sardaigne is 100 calories?

About 22 g of Pain De Sardaigne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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