Frozen · Nutrition facts

Olive All'ascolana

216 kcal per 100 g, with 9.7 g protein, 24.8 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Olive All'ascolanaNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
9.7 g
Protein
18% of calories
24.8 g
Carbs
46% of calories
8.4 g
Fat
36% of calories
Macro split
Protein 18%Carbs 46%Fat 36%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.2g
Saturated fat2.5g12% DV
Sodium692mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019684245012 · Data last verified:

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Barcode

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8019684245012

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Common questions

How many calories are in Olive All'ascolana?

Olive All'ascolana by Fioravanti has 216 kcal per 100 g.

How much protein is in Olive All'ascolana?

Olive All'ascolana contains 9.7 g of protein per 100 g.

Is Olive All'ascolana low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 24.8 g of carbs come from starch and fiber rather than sugar.

Is Olive All'ascolana high in sodium?

Yes — 692 mg of sodium per 100 g, about 30% of the daily value.

Why does Olive All'ascolana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (692 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Olive All'ascolana is 100 calories?

About 46 g of Olive All'ascolana equals 100 kcal.

Is Olive All'ascolana high in sugar or fat?

Per 100 g it has 1.2 g sugar and 8.4 g fat (2.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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