North West Basket Waf

North West Basket Waf by North West Basket has 50 kcal per 100 g. One serving (100 g) is about 50 kcal.

North West Basket Waf contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Yes — only 0.2 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

Yes — 681 mg of sodium per 100 g, about 30% of the daily value.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (681 mg); points in favor come from fiber (4.7 g). Overall that places it in band B.

About 200 g of North West Basket Waf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.