Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01568677 · Data last verified:
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Common questions
How many calories are in Multiseed Topped Deli Rolls?
Multiseed Topped Deli Rolls by Sainsburys has 9 kcal per 100 g.
How much protein is in Multiseed Topped Deli Rolls?
Multiseed Topped Deli Rolls contains 70 g of protein per 100 g.
Is Multiseed Topped Deli Rolls a good source of protein?
Yes — 70 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.
Is Multiseed Topped Deli Rolls high in sodium?
Yes — 4760 mg of sodium per 100 g, about 207% of the daily value.
Is Multiseed Topped Deli Rolls a good source of fiber?
It provides 39.8 g of fiber per 100 g — 142% of the daily value, making it a high-fiber food.
Why does Multiseed Topped Deli Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4760 mg); points in favor come from fiber (39.8 g), protein (70 g). Overall that places it in band B.
Is Multiseed Topped Deli Rolls high in calories?
No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.
Is Multiseed Topped Deli Rolls high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0.9 g fat (0.9 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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