Other · Nutrition facts

Miel

326 kcal per 100 g, with 0.6 g protein, 81.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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MielNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
0.6 g
Protein
1% of calories
81.7 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar79.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4.1mg0% DV
Potassium70.3mg1% DV
Calcium7.9mg1% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3445735005574 · Data last verified:

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3445735005574

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Common questions

How many calories are in Miel?

Miel by Sans Marque has 326 kcal per 100 g.

How much protein is in Miel?

Miel contains 0.6 g of protein per 100 g.

Is Miel high in carbs?

Yes — carbohydrates provide 99% of its calories (81.7 g per 100 g, of which 79.8 g is sugar).

Is Miel high in sugar?

Yes — 79.8 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Miel low in sodium?

Yes — just 4.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Miel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (79.8 g). Overall that places it in band D.

How much Miel is 100 calories?

About 31 g of Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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