Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3434410078316 · Data last verified:
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Common questions
How many calories are in Merguez Vegetale?
Merguez Vegetale has 220 kcal per 100 g.
How much protein is in Merguez Vegetale?
Merguez Vegetale contains 12 g of protein per 100 g.
Is Merguez Vegetale a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Merguez Vegetale keto-friendly?
With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Merguez Vegetale a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Merguez Vegetale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (12 g). Overall that places it in band A.
How much Merguez Vegetale is 100 calories?
About 45 g of Merguez Vegetale equals 100 kcal.
Is Merguez Vegetale high in sugar or fat?
Per 100 g it has 0.6 g sugar and 16 g fat (1.3 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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