Snacks · Nutrition facts

Matt's Munchies, Banana Fruit Snack

286 kcal per 100 g, with 3.6 g protein, 60.7 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
High fiberPotassium
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Matt's Munchies, Banana Fruit SnackNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
3.6 g
Protein
5% of calories
60.7 g
Carbs
89% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar53.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium18mg1% DV
Potassium857mg18% DV
Calcium0mg0% DV
Iron1.3mg7% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094922961211 · Data last verified:

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0094922961211

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Common questions

How many calories are in Matt's Munchies, Banana Fruit Snack?

Matt's Munchies, Banana Fruit Snack has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Matt's Munchies, Banana Fruit Snack?

Matt's Munchies, Banana Fruit Snack contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Matt's Munchies, Banana Fruit Snack high in carbs?

Yes — carbohydrates provide 89% of its calories (60.7 g per 100 g, of which 53.6 g is sugar). It also delivers 7.1 g of fiber.

Is Matt's Munchies, Banana Fruit Snack high in sugar?

Yes — 53.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Matt's Munchies, Banana Fruit Snack low in sodium?

Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Matt's Munchies, Banana Fruit Snack a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Matt's Munchies, Banana Fruit Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.6 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Matt's Munchies, Banana Fruit Snack is 100 calories?

About 35 g of Matt's Munchies, Banana Fruit Snack equals 100 kcal.

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