Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3322831111326 · Data last verified:
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Common questions
How many calories are in Lyonnais Des Gourmets?
Lyonnais Des Gourmets has 523 kcal per 100 g.
How much protein is in Lyonnais Des Gourmets?
Lyonnais Des Gourmets contains 29 g of protein per 100 g.
Is Lyonnais Des Gourmets a good source of protein?
Yes — 29 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Lyonnais Des Gourmets high in saturated fat?
It has 28.4 g of saturated fat per 100 g — 142% of the daily value, which counts as high.
Why does Lyonnais Des Gourmets have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (28.4 g); points in favor come from protein (29 g). Overall that places it in band D.
How much Lyonnais Des Gourmets is 100 calories?
About 19 g of Lyonnais Des Gourmets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lyonnais Des Gourmets high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Lyonnais Des Gourmets high in sugar or fat?
Per 100 g it has 8 g sugar and 40 g fat (28.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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