Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6416453075849 · Data last verified:
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Common questions
How many calories are in Loonto Rae?
Loonto Rae by Fazer has 519 kcal per 100 g. One serving (13 g) is about 69 kcal.
How much protein is in Loonto Rae?
Loonto Rae contains 4.9 g of protein per 100 g — about 0.7 g per 13 g serving.
Is Loonto Rae high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Loonto Rae high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Loonto Rae have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (36 g), saturated fat (15 g). Overall that places it in band E.
How much Loonto Rae is 100 calories?
About 19 g of Loonto Rae equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Loonto Rae high in calories?
Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Loonto Rae a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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