Les Recettes De L’atelier

Les Recettes De L’atelier by Cailler has 558 kcal per 100 g. One serving (14 g) is about 80 kcal.

Les Recettes De L’atelier contains 9 g of protein per 100 g — about 1.3 g per 14 g serving.

Yes — 36.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (36.9 g), saturated fat (15.6 g); points in favor come from fiber (8.9 g), protein (9 g). Overall that places it in band D.

About 18 g of Les Recettes De L’atelier equals 100 kcal. It is energy-dense, so small amounts add up quickly.