Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01268584 · Data last verified:
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Common questions
How many calories are in Lemon Curd?
Lemon Curd by Sainsbury's has 310 kcal per 100 g. One serving (23 g) is about 71 kcal.
How much protein is in Lemon Curd?
Lemon Curd contains 0.9 g of protein per 100 g — about 0.2 g per 23 g serving.
Is Lemon Curd high in carbs?
Yes — carbohydrates provide 84% of its calories (65 g per 100 g, of which 51.5 g is sugar).
Is Lemon Curd high in sugar?
Yes — 51.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Lemon Curd low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lemon Curd have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51.5 g). Overall that places it in band D.
How much Lemon Curd is 100 calories?
About 32 g of Lemon Curd equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon Curd a good source of iron?
It is a good source: 8361.6 mg per 100 g, about 46453% of the daily value. A 200 g portion covers roughly 999%.
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