Other · Nutrition facts

Le Torchonay

129 kcal per 100 g, with 20 g protein, 0.7 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le TorchonayNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
58% of calories
0.7 g
Carbs
2% of calories
6.1 g
Fat
40% of calories
Macro split
Protein 58%Carbs 2%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat2.2g11% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209083023559 · Data last verified:

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0209083023559

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Common questions

How many calories are in Le Torchonay?

Le Torchonay has 129 kcal per 100 g.

How much protein is in Le Torchonay?

Le Torchonay contains 20 g of protein per 100 g.

Is Le Torchonay a good source of protein?

Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Le Torchonay keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Torchonay high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Le Torchonay have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Le Torchonay is 100 calories?

About 78 g of Le Torchonay equals 100 kcal.

Is Le Torchonay high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.1 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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